Props for Yoga. Vol. 2: Sitting Asanas and Forward Extensions
- Größe: 21,5 x 28 cm
- Gewicht: 0,5 kg
- 166 Seiten
- Autor: Eyal Shifroni, Amazon 2015
- Lagerstatus:
- Lieferzeit:
- Gewicht:
The 2nd volume focuses on sitting asanas and forward extensions. Clear step-by-step instructions are provided along with sample photos, comments, and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author’s personal perspectives.