Props for Yoga. Vol. 1: Standing Asanas
- Größe: 21,5 x 28 cm
- Gewicht: 0,5 kg
- 162 Seiten
- Autor: Eyal Shifroni, Amazon 2015
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Props enable people of any age group and any health condition to enjoy the benefits of asana practice. This book presents classic and innovative uses of props. It provides detailed step by step instructions accompanied by sample photos and tips.
Volume I, the first in a series, focuses on Standing Poses.